Lakeside Wellness Day - Saturday, 6th Sept, Co. Clare
Join us for this special day of wellness in a beautiful, peaceful setting overlooking Lough Derg. Take a day out for yourself to reset, connect with others and feel good heading into the Autumn. A day to energise the body, reset the mind, be outdoors, enjoy some amazing food and lovely chats!
Our base will be the Killaloe Sailing Club (Twomilegate) in their stunning clubhouse with views overlooking the lake. This is a full day and includes yoga, a delicious lunch and treats from Dodi Cafe and a hike up Moylussa.
There will be two yoga sessions to open and close the day. The morning session will be an energising flow to invigorate the body and boost your mood. We will wind down the day with a gentle session to loosen out the body and relax you from head to toe. You will float home, boosted by all the physical movement, the energy of the group and that special feeling that comes from taking care of yourself!
Some finer details:
Please bring your own mat - this is important!
It’s a full day running from 10am - 4:30pm.
We can cater for dietary requirements but please contact Sarah by email to skyogaonline@gmail.com with your specific dietary requirements as soon as possible after you have purchased your ticket.
The hike is approximately 10km and is challenging especially towards the peak. Towards the summit, the path becomes rocky so you could wear hiking boots/trail runners if you had them (but they aren’t necessary). There is no pressure to complete the full hike - in the past some people have opted for a shorter climb and have headed back to the lake for a swim/coffee. It is your day to enjoy!
The event will go ahead even if it rains! Please note that a 48-hour cancellation policy applies. If you need to cancel, please contact Sarah as above 48 hours in advance as we will need to confirm numbers for catering etc - thank you!
There is plenty of parking in the sailing club which we will have full access to for the day. There are changing and showering facilities onsite also.
Join us for this special day of wellness in a beautiful, peaceful setting overlooking Lough Derg. Take a day out for yourself to reset, connect with others and feel good heading into the Autumn. A day to energise the body, reset the mind, be outdoors, enjoy some amazing food and lovely chats!
Our base will be the Killaloe Sailing Club (Twomilegate) in their stunning clubhouse with views overlooking the lake. This is a full day and includes yoga, a delicious lunch and treats from Dodi Cafe and a hike up Moylussa.
There will be two yoga sessions to open and close the day. The morning session will be an energising flow to invigorate the body and boost your mood. We will wind down the day with a gentle session to loosen out the body and relax you from head to toe. You will float home, boosted by all the physical movement, the energy of the group and that special feeling that comes from taking care of yourself!
Some finer details:
Please bring your own mat - this is important!
It’s a full day running from 10am - 4:30pm.
We can cater for dietary requirements but please contact Sarah by email to skyogaonline@gmail.com with your specific dietary requirements as soon as possible after you have purchased your ticket.
The hike is approximately 10km and is challenging especially towards the peak. Towards the summit, the path becomes rocky so you could wear hiking boots/trail runners if you had them (but they aren’t necessary). There is no pressure to complete the full hike - in the past some people have opted for a shorter climb and have headed back to the lake for a swim/coffee. It is your day to enjoy!
The event will go ahead even if it rains! Please note that a 48-hour cancellation policy applies. If you need to cancel, please contact Sarah as above 48 hours in advance as we will need to confirm numbers for catering etc - thank you!
There is plenty of parking in the sailing club which we will have full access to for the day. There are changing and showering facilities onsite also.