Sarah-kate-yoga-skyoga

The light in me salutes the light in you

Hello and welcome! My name is Sarah Kate Cush and I am an independent yoga instructor. I share my sequences in person around Dublin City, online and in pop-ups around Ireland.

  • ‘Sarah was responsible for introducing me to the joys and benefits of yoga and I have thoroughly enjoyed her online classes since. She has a really calming demeanour which has helped me to relax at the end of a busy day.'

    James, Dublin

  • ‘I have been taking Sarah’s yoga classes for a year now and I would highly recommend them. Sarah is an excellent teacher, taking her time to explain not only how to do the moves but what the benefits of the moves are for your body. '

    Grainne, Dublin

  • 'I feel so relaxed and content after every class. And I've noticed a big improvement in my flexibility, balance and core which has had a knock on effect in helping ease my back pain. I just love Sarah's classes and I look forward to them every week!’

    Aoife, Galway

  • 'Sarah’s passion for yoga is evident and she brings this to her classes with a variety of poses and routines targeting your entire body, no matter what your level is, and this leaves you feeling fantastic both mentally and physically.’

    Linda, Celbridge

My Story

I have always been passionate about movement but after that first yoga class while living in Canada, I realised that this offered so much more than a physical practice.

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Events

I am passionate about bringing like-minded people together to move in nature and also have fun.

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Get in Touch

If you are looking for a bespoke yoga class for a special event, please get in touch. Whether it’s for a corporate / team bonding session or a hen party, a yoga practice can be a lovely way to connect people for a shared wellness experience.

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Flow with Me

As an energetic person, my style of yoga is strong and dynamic. Challenging the body physically can be really empowering and also helps turn the mind away from thoughts and worries.

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“Whether you think you can or you think you can’t, you’re right.”

Henry Ford