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Feel Good Yoga Flow | November Sunday Series | Oslo Health @ 12:30pm

€18.00

Popping up with a few mood-boosting yoga classes to brighten up November. A later start gives you time for a slow morning so you can ease your way into Sunday. These classes will be focused on boosting your energy and resetting the mind for the week ahead. A dreamy treat for your mind, body and soul!

Sunday Series:

Popping up with a few mood-boosting yoga classes to brighten up November. A later start gives you time for a slow morning so you can ease your way into Sunday. These classes will be focused on boosting your energy and resetting the mind for the week ahead. A dreamy treat for your mind, body and soul!

Some extra info!

  • The location is the beautiful studio, Oslo Health (Mespil Road, Dublin 4) where I teach my weekly class.

  • Suitable for all levels. It will be a dynamic class (moving in and out of postures) to boost the heart rate and get the endorphins flowing but with a lovely wind down into complete relaxation.

  • The studio has all the props you will need - high quality mats, blocks, bolsters and blankets.

  • 60 minute class.

  • 48 hour cancellation notice period please given limited spaces and studio rental. Email skyogaonline@gmail.com to cancel or if you have any queries.